Which Is Better To Build Muscle Mass: Carbs Or Protein: Versionsgeschichte

20. Dezember 2025

• AktuellVorherige 08:2208:22, 20. Dez. 2025 Dewitt82K308683 Diskussion Beiträge 4.108 Bytes +4.108 Die Seite wurde neu angelegt: „<br>Carbohydrates and protein are both essential macronutrients that the body requires to sustain energy and health. Still, the battle of carbs vs. But you just might be surprised at how much they can impact you bulking up process. Carbohydrates provide the glycogen your body needs to do the resistance training required for muscle mass gains. While protein does provide some of the building blocks, carbs enhance this process. So one isn't better than the o…“